• Refined Coconut Oil is made from coconuts that are bleached, heated and deodorized in a hydraulic press. The method further heats and filters the oil, which results in loss of overall quality, especially the antioxidants. Whereas Cold pressed coconut oil retains maximum nutrients from the coconuts, hence it’s better than the refined oil.
• The antioxidants and anti-microbial properties in the cold pressed coconut oil is a fine addition for keto and paleo diets. It aids in weight loss by increasing the metabolism rate and keeping hunger at bay.
• Coconut oil is widely used as cooking oil. The medium chain triglycerides in the oil gets converted into ketone in the liver, boosting the brain function.
• The cold pressed retains the natural flavor of the coconut. That’s the reason it is one of the sought after cooking oils, since it gives the pure nutty flavor, making the food tastier. It is ideal for baking, too.
• Pure coconut oil is a gift for our hair and skin. Coconut oil is used as hair oil by most people in India for its rich nutrients that promote hair growth. It also keeps your skin softer and protects it by moisturizing and prevents from other radical damages.

Freshly cultivated sesame seeds go under a rigorous cleaning process to get rid of any small stones or other impurities from them. They are then transferred into a separate huge vessel and again cleaned in water.

The fresh seeds are then dried in a huge designated space for about 24 hours in a solar dryer at 50 degrees. The dried sesame seeds are collected in batches and are fed into the main wooden oil press machine. 10% of palm jaggery is added to the existing quantity of sesame in the container. The oil is then extracted after grinding them for hours.

Of all the types of oils that we get from the plants, sesame consists rich medicinal values. The black sesame is calcium-rich, whereas the red and white sesame is rich in iron content. Sesame also has an enormous amount of copper, calcium, magnesium, phosphorous, vitamin B and E.

• Daily consumption of sesame oil in your food helps in better bowel movements and eradicates constipation.
• Besides keeping the blood pressure under control, it also helps to fight against skin rashes, allergies, and other such skin related problems.
• Since sesame is full of rich nutrients, it helps us grow stronger.

The healthiest way to consume peanut oil is by the cold pressed process, since it is the traditional method practiced by our ancestors. Fresh groundnuts are cleaned and accumulated in a huge container.

The oil is extracted when the peanuts are slowly crushed in a low heat environment. This process helps to retain the natural groundnut flavor, besides retaining maximum nutrition from the nuts. This is the healthiest way to procure peanut oil.